Things.

Apr 18

Apr 17

6.17 miles for Boston

6.17 miles for Boston

Apr 16

Boston marathon attack

Apr 15

ITS Tactical: Explosions Reported at Boston Marathon -

itstactical:

There are numerous reports of explosions at the finish line of the Boston Marathon. We aren’t speculating on what is going on but our thoughts and prayers go out to those in Boston.

If you are in the area, keep an eye on each other and stay safe. Here’s what you can do to help:

To succeed in life, be a T-shaped man

Apr 14

Apr 12

Lift Weight Lose Fat: Why Women Need to Strength Train – By Allison Moyer -

Article targeted towards women but valuable knowledge for everybody.

Apr 11

Found a lock at work that we didn’t have the key for. No big deal.

Found a lock at work that we didn’t have the key for. No big deal.

Apr 09

A message from somebody post-GRC after talking with me beforehand

Just had to tell you that the GORUCK was one of the best things I have ever done! Thanks for being one of the factors that pushed me of the fence. =)

 I can’t say enough great things about my experience.  I had Cadre Drew, that man is silent but deadly.  See the video below, he speaks so softly but you have no doubt it better get done.  

Video of the first few hours of class 483 - http://youtu.be/oJNC_DVYOAw

Apr 08

Any questions?

Any questions?